Ingredients: 1 Tablet supplies:
Vitamin A (100% beta-carotene) 6000 mcg
Vitamin C (ascorbic acid) 150 mg
Vitamin D3 (cholecalciferol) 10 mcg (400 lU)
Vitamin E (d-alpha tocopheryl acid succinate) 33.5 mg
Thiamin (hydrochloride) 25 mg
Riboflavin 25 mg
Niacin (niacinamide) 50 mg
Vitamin B6 (pyridoxine hydrochloride) 25 mg
Folate 1360 mcg DFE (800 mcg folic acid)
Vitamin B12(cyanocobalamin) 50 mcg
Biotin 25 mcg
Pantothenic Acid (calcium pantothenate) 25 mg
Choline (bitartrate) 50 mg
Calcium (carbonate & citrate) 125 mg
lodine (from kelp) 100 mcg
Magnesium (oxide & citrate) 50 mg
Zinc (citrate) 10 mg
Selenium (chelate) 20 mcg
Manganese (citrate) 5 mg
Chromium (chelate) 100 mcg
Potassium (citrate) 10 mg
Inositol 50 mg
Para-Aminobenzoic Acid 25 mg
Glutamic Acid HCI 25 mg
Other Ingredients: Microcrystalline cellulose, coating (carbohydrate gum [cellulose), glycerin), croscarmellose sodium, magnesium stearate (vegetable grade).