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Bach Flower Remedies (Nelsons)
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Beetroot is dense with nutrition including potassium, betaine, manganese, folate, Vitamin C, anti-oxidants, and nitrates. And research shows beets and beet juice may help support blood pressure, promote circulation, and support cognitive function.
Some studies have even reported a link between athletic performance and beets, as beets help support blood flow to muscles.
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