Directions: Inhalation
Daytime: Inhaling vapors from a tissue sprinkled with a few drops of Olbas Oil quickly stimulates and enhances the breathing passages. Try adding 20 drops of Olbas Oil to a bowl of hot water, place a towel over the head and breathe vapors in deeply for 5 to 10 minutes.
Sleep Better With Olbas Nighttime: At night, a drop on a tissue tucked inside a pillowcase can help stimulate and enhance your breathing passages so that you get a good night’s sleep.
Body Massage
Apply Olbas Oil generously and gently massage the body. New “drip bottle” dispenses the oil drop by drop, and can be used as an applicator for massage. Stimulates surface circulation and delivers comfort to tired muscles and joints. Can be used for full body massage or as a spot massage at pressure points for quick effect. The natural essential oils are non-greasy and won’t stain most natural fabrics.
Head: Massage a drop or two directly on the forehead and temples (Avoid contact with eyes).
Sore, aching feet: Massage directly on feet or add 25-50 drops of Olbas Oil to a dishpan of hot or cold water and soak feet for 10 to 15 minutes.
Compress: Add 10-20 drops of Olbas Oil to a bowl of hot or cold water. Submerse a cloth in the water, wring it out and place it on the desired area. Hot compresses feel soothing for aching bodies; cold compresses feel refreshing on the forehead.