Ingredients: three (size 00) vegetarian capsules contain:
vitamin A (as beta carotene)2,250 mcg
vitamin C (as ascorbic acid)500 mg
vitamin D (as cholecalciferol) (D3)10 mcg (400 IU)
vitamin E (as d-alpha tocopherol succinate)134 mg
thiamin (as thiamin HCl) (B1)50 mg
riboflavin (as vitamin B2 and 28% riboflavin 5' phosphate (activated B2))34.75 mg
niacin (as niacinamide and 42% inositol hexaniacinate)86 mg
vitamin B6 (as pyridoxine HCl and 39% pyridoxal 5' phosphate (activated B6))20.5 mg
folate (as Metafolin®, L-5-MTHF)667 mcg DFE (400 mcg L-5-MTHF)
vitamin B12 (as methylcobalamin)500 mcg
biotin400 mcg
pantothenic acid (as calcium pantothenate) (B5)200 mg
calcium (as calcium citrate)150 mg
iodine (as potassium iodide)100 mcg
magnesium (as magnesium citrate)100 mg
zinc (as zinc picolinate)12.5 mg
selenium (as selenomethionine)100 mcg
manganese (as manganese aspartate)2.5 mg
chromium (as chromium polynicotinate)100 mcg
molybdenum (as molybdenum aspartate)50 mcg
potassium (as potassium aspartate)49.5 mg
boron (as boron glycinate)1 mg
vanadium (as vanadium aspartate)100 mcg
proprietary mixed carotenoid blend (as lutein, lycopene, zeaxanthin)425 mcg
other ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitate
Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.