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Bach Flower Remedies (Nelsons)
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Preserve Muscle, Turn Food into Energy, Act as Anti-Oxidants & Balance Insulin Sensitivity!
Fat is necessary in your daily diet for the manufacture of hormones, proper brain function and joint lubrication. Eliminate fats completely and your muscles shrink dramatically, and your energy and strength levels go with them.
Now that doesn’t mean you should mix in a tub of cream cheese, or a triple-meat cheeseburger with your protein shake. You need a specific form of fat called Essential Fatty Acids or EFAs. EFAs Play an Instrumental Role in Protecting Muscle During Any Calorie Shortage (like when you diet).
Look What's Inside EFAs are crucial fats, and are the most misunderstood of all nutrients. Your body cannot produce them – you have to get them through your diet. EFAs heal, carry vitamins, enhance metabolism and bring oxygen to the tissues... the benefit list is long, but here are some of the qualities you’ll want to know about:
EFA Gold
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